Weigh In record (no journal entry) for 01 November 2020
|
48.8 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
303 kcal
|
Fat: 3.96g | Prot: 17.96g | Carbs: 51.36g.
Breakfast: Rustiguette Baguette Tradition Norma, Raisin Noir, Clémentines, Grenade, Alpro Yaourt Nature à la Noix de Coco, Fage Yaourt Égoutté 0% Recette Grecque, Envia Yaourt aux Fruits 0%, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|