Weigh In record (no journal entry) for 07 November 2020
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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411 kcal
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Fat: 7.84g | Prot: 35.40g | Carbs: 50.59g.
Breakfast: Клубника (Несладкая, Замороженная), Гарнец Рисовая Мука, Витебское Молоко Творог 1%, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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ElenaSey's Weight History
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