Weigh In record (no journal entry) for 06 November 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1700 kcal
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Fat: 53.68g | Prot: 161.34g | Carbs: 143.51g.
Breakfast: Kellogg's Choco Krispis, Hojuelas de Avena, Lala Leche 70% Más Proteína . Lunch: Queso Fresco, Papa Cocida, Marketside Filetes de Tilapia. Dinner: Queso Fresco, Papa Cocida, Pechuga de Pollo. Snacks/Other: Espinacas, Aceite de Oliva Extra Virgen. more...
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steady weight
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JoaquÍnBDJ's Weight History
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