Weigh In record (no journal entry) for 07 November 2020
|
45.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
309 kcal
|
Fat: 8.48g | Prot: 23.91g | Carbs: 37.59g.
Breakfast: Granola, Blueberries, Myprotein Impact Whey Protein (Milk Tea), Emmi Greek Style Yogurt 0% Fat, Cocoa Powder (Unsweetened), PB2 Powdered Peanut Butter, Banana, Egg, 承新 豆腐皮. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christypig's Weight History
|