Weigh In record (no journal entry) for 08 December 2013
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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1592 kcal
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Fat: 87.00g | Prot: 108.10g | Carbs: 125.00g.
Breakfast: Verdemar Queijo Canastra Araxa, Wickbold Torrada 10 Grãos Light. Lunch: Marietta Ceasar Salad. Dinner: Optimum Nutrition Whey Protein, Italac Leite Desnatado, Fazenda Bela Vista Iogurte Natural Desnatado, Borges Azeite de Oliva Extra Virgem, Verdemar Queijo Canastra Araxa, Santa Ernestina Crock Pizza Integral. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.1 kg a Week
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Vivi magra's Weight History
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