michele salini's Journal, 06 Nov 20


View Diet Calendar, 06 November 2020:
1991 kcal Fat: 45.63g | Prot: 162.81g | Carbs: 223.71g.   Breakfast: Esselunga Top Miele, BPR Nutrition Protein Oat Pancake Lemon Pie. Lunch: Pane Bianco, Verdure al Forno, Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo, Carne. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Conad Riso Basmati. Snacks/Other: Net Integratori VB Whey 104 9.8 Wafer Nocciola. more...

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Comments 
x 8 cestini: avena 50 gr - yogurt fage 70gr - miele 30 gr - cioccolato fondente 3gr - lamponi 20gr - 1 banana 
06 Nov 20 by member: michele salini
Che carini 
06 Nov 20 by member: Fruttodibosco
bellini! 🥰 
06 Nov 20 by member: Cice75

     
 

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