Weigh In record (no journal entry) for 06 November 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
485 kcal
|
Fat: 21.23g | Prot: 23.52g | Carbs: 56.10g.
Breakfast: Pasta de Amendoim, Banana, Manga Palmer. Lunch: Sadia Filezinho de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Santa Clara Ricota Fresca, Omelete ou Ovos Mexidos. Snacks/Other: Trufa de Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daia.roldao's Weight History
|