WorthyGirl3's Journal, 06 Nov 20


View Diet Calendar, 06 November 2020:
2154 kcal Fat: 89.95g | Prot: 120.24g | Carbs: 217.07g.   Breakfast: Lifestyle Food Coconut Oil Odourless, Salt , Bovril Beefy, Lancewood Fat Free Smooth Cottage Cheese, Scrambled Egg , Bakers Provita Crackerbread Rye Toast. Lunch: Grated Cheddar Cheese, Tomatoes, Lancewood Medium Fat Cream Cheese Plain, B-Well Reduced Oil Mayonnaise, Albany Brown Bread. Dinner: Gem Squash, Mushrooms , Dr. Oetker Mini Cheese & Tomato Pizzas, Rump Steak. Snacks/Other: Fair Cape Flambi, Lancewood Fat Free Smooth Cottage Cheese, Cucumber (with Peel) , Blueberries , Youthful Living Cookie Delight Cinnamon Bun, Little Bee Honey , Blueberries , Cinnamon , Fair Cape Double Cream Plain Yoghurt. more...

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