tonyd59's Journal, 06 Nov 20

Cool 👍
106.2 kg Lost so far: 3.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1744 kcal Fat: 42.29g | Prot: 106.22g | Carbs: 197.00g.   Breakfast: Petit déjeuner rapide. Lunch: Taillefine Yaourt 0% Pêche , Taillefine Yaourt aux Fruits 0% Pêche , Lidl Filet de Colin d'alaska , Ebly Blé Cuit. Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Taillefine Yaourt 0% Pêche , Fauquet Maroilles , Auchan Baguette de Pain Classique. Snacks/Other: Leffe Blonde, Barre snickers. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tonyd59's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.