Weigh In record (no journal entry) for 06 November 2020
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46 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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439 kcal
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Fat: 9.64g | Prot: 12.01g | Carbs: 77.52g.
Breakfast: Mandorle, Cerealvit Nutrimix Croccante Light, Kiwi, Latte Parzialmente Scremato, Mon Chéri Cioccolatino. Lunch: Kiwi. more...
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Gaining 0.2 kg a Week
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