酮+ 脂肪比率40.6至40.4 內臟脂肪9-8 新陳代謝6863至6585 卡路里1640至1629 肌肉量48.5至48.2 水份44.4至43.6
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86.5 kg
Lost so far: 16.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
Losing 5.6 kg a Week
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kayingarco's Weight History
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