Weigh In record (no journal entry) for 08 December 2013
|
59.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2013:
|
1117 kcal
|
Fat: 29.88g | Prot: 57.31g | Carbs: 89.17g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Vin de Table Blanc, Pot au Feu. Dinner: Carrefour Pain Complet, Connétable Sardines à la Tomate, Vin de Table Blanc, Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|