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tim kloset pagi2 bawa hp ya biar nyaman 🙈. edukasi badan buat BAB pagi hari ❤️
View Diet Calendar, 06 November 2020:
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1498 kcal
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Fat: 62.23g | Prot: 63.56g | Carbs: 174.56g.
Breakfast: Bubur Ayam, Boiled Egg, Kepala Djenggot Teh Hijau, Superindo Kerupuk Kemplang Panggang. Lunch: Saori Saus Tiram, ABC Saus Sambal , Margarine, Cooked Mushrooms, Light Mayonnaise , Tortilla, Boiled Egg. Dinner: Coffee, Papaya. Snacks/Other: Nissin Gabin Milk, Banana, Bakwan, Tomatoes. more...
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1743 kcal
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Exercise:
Aerobics - 5 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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keziayurischa's Weight History
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