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kapan ya bisa diangka 6, ayok semangat aku...
View Diet Calendar, 06 November 2020:
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883 kcal
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Fat: 26.19g | Prot: 49.68g | Carbs: 115.56g.
Breakfast: Quaker Instant Oatmeal Grain, Mangga. Lunch: McDonald's Ice Cream Cone, Mie Ayam. Dinner: Evolene Whey Protein. more...
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1796 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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firniati's Weight History
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