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Neng Lia JaSun
Journal
06 Nov 20
Neng Lia JaSun's Journal, 06 Nov 20
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hamil 31week
67 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
267 kcal
Fat: 20.27g | Prot: 1.25g | Carbs: 24.09g.
Breakfast:
Lemon, Kurma, Borges Extra Virgin Olive Oil.
more...
1738 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Neng Lia JaSun's Weight History
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