Weigh In record (no journal entry) for 05 November 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2209 kcal
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Fat: 83.12g | Prot: 57.19g | Carbs: 314.06g.
Breakfast: Banana, Brioche al Cioccolato. Lunch: Pasta e Ceci, Pasticcini. Dinner: Mortadella, Formaggio Naturale, Pane Comune, Focaccia Genovese. more...
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Gaining 1.2 kg a Week
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antoscill84's Weight History
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