Weigh In record (no journal entry) for 07 December 2013
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86.2 kg
Lost so far: 45.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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1190 kcal
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Fat: 44.25g | Prot: 44.50g | Carbs: 162.00g.
Breakfast: Butter Lite Syrup, Thick and Fluffy Waffles - Original. Lunch: McChicken (Plain). Dinner: Garlic Bread, Meat Lasagna. Snacks/Other: Mini Brownie Bites. more...
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Losing 0.3 kg a Week
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MrsMaynard's Weight History
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