Weigh In record (no journal entry) for 30 October 2020
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51.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1972 kcal
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Fat: 124.18g | Prot: 83.93g | Carbs: 116.08g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Melocotones, Zespri Kiwi Green, Carrefour Bebida de Avena Calcio Ligera. Lunch: Hacendado Hummus. more...
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Losing 2.8 kg a Week
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abdulabdulaki's Weight History
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