Weigh In record (no journal entry) for 05 November 2020
|
107.1 kg
Lost so far: 38.0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
2671 kcal
|
Fat: 122.50g | Prot: 68.38g | Carbs: 331.42g.
Breakfast: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Lay's Wavy Original Potato Chips, Chiquita Banana. Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Cooked Lentils, Cooked Lentils. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambergreenhaze's Weight History
|