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Após um longo e tenebroso inverno... tentando manter o foco!!
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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477 kcal
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Fat: 20.11g | Prot: 46.93g | Carbs: 27.69g.
Breakfast: Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Herbalife Fiber Concentrate Manga, Herbalife Protein Crunch, Herbalife Shake de Doce de Leite, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Protein Powder. more...
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Losing 0.0 kg a Week
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Re Lopes's Weight History
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