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Обед: 420 ккал Вареники с творогом + сметана.
View Diet Calendar, 05 November 2020:
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1463 kcal
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Fat: 66.14g | Prot: 52.38g | Carbs: 168.10g.
Breakfast: Кофе (из Молотых Зерен), Бананы, Киви, Груша, Мёд, Ясно Солнышко Хлопья 7 Злаков , Casuta Mea Lapte 2,5%. Lunch: Casa Noastra Pelmeni Premium (Cu Porc Și Vită), Сметана 15%, Ferma Cu Origini Unt 82,5%, Alexeevskie Colțunași Cu Brânză . Dinner: Milina Pâine "Monastârskii", Сметана 15%, Свинина Отварная, Борщ со Свининой. Snacks/Other: Nefis Biscuiți "Choco Petit", Сахарное Печенье (Включая Ванильное). more...
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2186 kcal
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Exercise:
Washing Dishes - 5 minutes, Cooking - 1 hour and 10 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 36 minutes. more...
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alina.ka's Weight History
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