Weigh In record (no journal entry) for 05 November 2020
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61.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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958 kcal
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Fat: 44.18g | Prot: 53.96g | Carbs: 82.73g.
Breakfast: Скумбрия, Сливочный Сыр, Хлеб Черный, Семга, Жареное Яйцо. Lunch: Тефтели Куриные, Белый Рис, Пирожок с Мясом. more...
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Losing 1.8 kg a Week
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hellen-95's Weight History
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