nursufiahs's Journal, 05 Nov 20


View Diet Calendar, 05 November 2020:
1276 kcal Fat: 31.67g | Prot: 81.41g | Carbs: 181.44g.   Breakfast: Banana Pancakes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Sambal Belacan Belacan, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Rice (Long-Grain, Cooked) , Broccoli, Grill Chicken Grill Chicken. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types) , Chicken Breast, Cooked Dry Chickpeas. Snacks/Other: Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...



     
 

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