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I feel lighter/thinner today but the scale didn't move. Oh well, since I feel lighter, maybe I can workout a little longer than I usually can. Is wrapping gifts exercise? Cause I've got about an hours worth of that ahead of me.
View Diet Calendar, 17 December 2010:
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1215 kcal
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Fat: 81.80g | Prot: 93.99g | Carbs: 32.70g.
Breakfast: bacon, heavy cream, coffee, egg, baby spinach, Sweet Red Peppers, onion, mushrooms. Lunch: cottage cheese, tomato. Dinner: extra virgin olive oil, black olives, spinach baby, tilapia. Snacks/Other: hard boiled egg, cream cheese, macadamia, Blueberry Tofu Smoothie. more...
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4319 kcal
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Exercise:
Sleeping - 9 hours, Resting - 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Circuit Training - 1 hour and 30 minutes, Housework - 4 hours, Laundry/stairs/sewing/cleaning/bathing/cooking - 5 hours, Sitting - 3 hours and 30 minutes. more...
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