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Yes !
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2590 kcal
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Fat: 97.12g | Prot: 165.97g | Carbs: 253.85g.
Breakfast: Petit déjeuner rapide. Lunch: Gâteau au Chocolat (sans Glaçage), Freshona Haricots Blancs à la Sauce Tomate, Pommes de Terre Sautées, Filet de Poulet. Dinner: Gâteau au Chocolat (sans Glaçage), Auchan Saucisses aux Lentilles, Pain Complet, Fauquet Maroilles . Snacks/Other: Barre snickers. more...
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Losing 4.9 kg a Week
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