dury.cahya's Journal, 05 Nov 20

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lunch yg kesorean wkwkwk

View Diet Calendar, 05 November 2020:

1746 kcal

Fat: 73.29g | Prot: 86.47g | Carbs: 190.58g. Breakfast: Kopi Espresso, Sirup, Diamond Susu UHT Full Cream, Roma Sari Gandum, Jeruk, Apel Fuji. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bakwan, Aice Es Krim, Kue Bolu, Brownies, Bakso Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Jambu Air. more...

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Comments

wah enak nih, masaknya diapain trus dikasih apa aja?

05 Nov 20 by member: faizurrohman

🐾

05 Nov 20 by member: pengen body goals

nitiipp

05 Nov 20 by member: Jejepermata

nitip

05 Nov 20 by member: Halizalizw

nitip

05 Nov 20 by member: Halizalizw

jejak 🌟

05 Nov 20 by member: keziayurischa

jejakkk

05 Nov 20 by member: BellaAnggra

brp grm itu kaa

05 Nov 20 by member: Najmajihan

Bumbu ayamnya apaa aja kak

05 Nov 20 by member: putiay

bumbu ayam nya apa aja

05 Nov 20 by member: Hellen Jfm

Bumbunya kumarinasi pake garam sm lada, pas dipanggang taburin paprika bubuk, oregano sm parsley kak

06 Nov 20 by member: dury.cahya


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dury.cahya's Journal, 05 Nov 20

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