Weigh In record (no journal entry) for 05 November 2020
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89.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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918 kcal
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Fat: 49.14g | Prot: 53.29g | Carbs: 67.62g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Sucre, Nespresso Café, Les 2 Vaches Crèmeuh Chocolat, Agneau, Cacahuètes, Sardines à l'Huile (en Conserve), Auchan Baguette de Pain Classique. more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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