Weigh In record (no journal entry) for 05 November 2020
|
57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
777 kcal
|
Fat: 20.51g | Prot: 19.81g | Carbs: 130.27g.
Breakfast: Heavenly Blush Yogurt Drink Strawberry, Cimory Yogurt Original. Lunch: Emping Melinjo, Tapioka Mutiara Kering, Sayur Lumpia, Cabai Merah atau Rawit, Bakwan. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honainah's Weight History
|