Weigh In record (no journal entry) for 05 November 2020
|
112.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1729 kcal
|
Fat: 47.24g | Prot: 45.75g | Carbs: 300.08g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Indisches Butter Chicken, Müller Doppeldecker Himbeere, Müller Doppeldecker Schoko-Vanille, Müller Doppeldecker. Snacks/Other: Wrigley's 5Gum Black Edition. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|