Udah ada perubahan belum sih 😭
View Diet Calendar, 05 November 2020:
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1413 kcal
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Fat: 48.12g | Prot: 64.18g | Carbs: 187.43g.
Breakfast: Selai Kacang, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Kubis, Mentimun (dengan Kulit), Nasi Putih, Ayam Penyet. Dinner: Hydromamma Hydromamma, Burger King Cheeseburger, Burger King French Fries (Medium). Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo, Fitbar Fitbar Choco Delight. more...
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Comments
05 Nov 20 by member: Thalitafa
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sudah terlihat bun.. tetap semangat
05 Nov 20 by member: Lya Silvia
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saran aku dipemilihan baju jg kaa bener2 ngaruh soalnya tipe baju yg kita pakeee cb kaka pake kemeja yg bahan rayon atau jatuh gt insyaallah keliatan lebih kurus kaa saran ajaa
05 Nov 20 by member: nadyaamaalia
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udaaaah kak ttp semangaaat
05 Nov 20 by member: Scania Tibay
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anisavio2807's Weight History
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