saroula90's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

101.3 kg Lost so far: 16.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

628 kcal

Fat: 5.60g | Prot: 15.90g | Carbs: 123.30g. Lunch: Cucina Fusilli, Combino Bolognese Sauce mit Rindfleisch. Snacks/Other: San Pellegrino Limonata. more...

2540 kcal

Exercise: Shopping - 13 minutes, Driving - 40 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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saroula90's Journal, 05 Nov 20

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saroula90's Weight History