|
Habis haid ternyata turunnya mashaAllah ❤️
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1154 kcal
|
Fat: 57.23g | Prot: 80.17g | Carbs: 81.90g.
Breakfast: Cimory Yogurt, Pisang. Lunch: Pecel Lele, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|