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sarapan yg kesiangan
View Diet Calendar, 05 November 2020:
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1746 kcal
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Fat: 73.29g | Prot: 86.47g | Carbs: 190.58g.
Breakfast: Kopi Espresso, Sirup, Diamond Susu UHT Full Cream, Roma Sari Gandum, Jeruk, Apel Fuji. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bakwan, Aice Es Krim, Kue Bolu, Brownies, Bakso Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Jambu Air. more...
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dury.cahya's Weight History
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