Weigh In record (no journal entry) for 05 November 2020
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94.9 kg
Lost so far: 14.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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606 kcal
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Fat: 12.59g | Prot: 15.80g | Carbs: 118.58g.
Breakfast: Pisang, Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Merah. Snacks/Other: Mangga, Cahkwe. more...
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Losing 0.4 kg a Week
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oktaviadnt24's Weight History
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