Weigh In record (no journal entry) for 05 November 2020
|
72.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
265 kcal
|
Fat: 8.41g | Prot: 20.00g | Carbs: 31.26g.
Breakfast: Мандарины, Белебеевский Сыр Голландский 45%, Пятерочка Груша Сезонная , Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|