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View Diet Calendar, 05 November 2020:
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1480 kcal
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Fat: 49.29g | Prot: 74.97g | Carbs: 150.17g.
Breakfast: Teh tropicana, ABC Saus Sambal , Telur me, Roti Gandum Panggang. Lunch: Sambal Goreng, Ikan Tongkol Goreng, 1 Sdm Nasi Putih, Garam Laut, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Sari Roti Roti Sisir Mentega, Mangga, Tahu Isi. more...
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niluhmia's Weight History
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