Weigh In record (no journal entry) for 04 November 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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687 kcal
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Fat: 20.36g | Prot: 13.76g | Carbs: 115.35g.
Lunch: N.A! Nature Addicts Rice Crackers, Concombre (Pelé), Cémoi Ourson Guimauve. Dinner: Nestlé Dessert Chocolat Noir, Tomates, Courgette. more...
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Losing 0.7 kg a Week
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