Weigh In record (no journal entry) for 04 November 2020
|
56.2 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
159 kcal
|
Fat: 5.09g | Prot: 9.17g | Carbs: 18.03g.
Breakfast: Cuscuz (Cozido), Ovo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LobaRosendo's Weight History
|