Weigh In record (no journal entry) for 04 November 2020
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74 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1331 kcal
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Fat: 42.05g | Prot: 63.52g | Carbs: 175.25g.
Lunch: Clara de Ovo, Ovo Mexido, Cenouras, Predilecta Milho Verde em Conserva, Alface. Dinner: Batatas Fritas, Sadia Hambúrguer de Carne Bovina, Hemmer Mostarda Amarela, Predilecta Milho Verde em Conserva, Alface, Wickbold Pão de Hambúrguer Australiano. Snacks/Other: Cini Refrigerante de Limão, Banana Prata, Pipoca Branca (em Óleo). more...
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Losing 0.4 kg a Week
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Natalia_chagas's Weight History
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