Weigh In record (no journal entry) for 04 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 60.29g | Prot: 52.15g | Carbs: 19.06g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Daging Sapi (80% tanpa Lemak / 20% Lemak). Snacks/Other: Apel Fuji. more...
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mbagadgetlyfe's Weight History
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