Weigh In record (no journal entry) for 04 November 2020
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89.6 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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