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View Diet Calendar, 04 November 2020:
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1860 kcal
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Fat: 73.64g | Prot: 113.47g | Carbs: 202.64g.
Breakfast: Pizza Keju, Madu, Oatmeal, Apel. Lunch: Tempe Orek, Mentimun (dengan Kulit), Dada Ayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Telur Dadar, Nasi Kuning. Dinner: Ikan Mujair Goreng, Terong Balado, Kubis Hijau Dimasak. Snacks/Other: Buah Naga. more...
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debbyYoko's Weight History
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