Weigh In record (no journal entry) for 04 November 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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437 kcal
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Fat: 27.50g | Prot: 32.28g | Carbs: 115.38g.
Breakfast: Mattes Bröd Russinrågare, Bregott Bregott Normalsaltat, Arla Munkens Svarta 10%. Lunch: Arla Mild Yoghurt Vanilj. more...
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Losing 0.5 kg a Week
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annapsnna's Weight History
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