Weigh In record (no journal entry) for 04 November 2020
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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550 kcal
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Fat: 31.13g | Prot: 50.12g | Carbs: 15.24g.
Breakfast: Verónica Queso Untable Descremado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Mejillones Cocidos, Salsa Blanca, Sturla Mix de Semillas Chia, Sésamo y Lino, Granja del Sol Vegetales para Saltear. more...
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Gaining 1.4 kg a Week
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Magalí Rocío ~'s Weight History
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