Weigh In record (no journal entry) for 04 November 2020
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
997 kcal
|
Fat: 34.18g | Prot: 61.74g | Carbs: 105.18g.
Breakfast: Majonez, Jajko Gotowane, Masło, Mestemacher Chleb Żytni Pełnoziarnisty Razowy. Lunch: Gellwe Kisiel. Dinner: Nasza Spiżarnia Buraczki Zasmażane, Nasza Spiżarnia Buraczki Tarte, Pulpety. Snacks/Other: KFC Frytki (Małe). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna Skraburska's Weight History
|