Weigh In record (no journal entry) for 04 November 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1504 kcal
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Fat: 74.90g | Prot: 97.28g | Carbs: 101.74g.
Breakfast: Pomidory, Kraina Wędlin Szynka Prosciutto, Biedronka Camembert, Heinz Fasolka w Sosie Pomidorowym. Lunch: Vital Fresh Smoothie Burak Jabłko Czarna Porzeczka . Dinner: Sos Pesto, Groszek Konserwowy, Upieczone lub Zapiekane Udko Kurczaka, Makaron Ryżowy (Ugotowany). Snacks/Other: Biedronka Udko Wędzone. more...
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Gaining 1.1 kg a Week
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Taka Sobie ☺️'s Weight History
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