Weigh In record (no journal entry) for 04 November 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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216 kcal
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Fat: 7.75g | Prot: 11.61g | Carbs: 24.47g.
Breakfast: Queijo Mozzarella, Pão de Forma, Bauducco Torrada Integral. more...
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Losing 4.9 kg a Week
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helenacampos1's Weight History
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