Weigh In record (no journal entry) for 04 November 2020
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1017 kcal
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Fat: 46.78g | Prot: 49.28g | Carbs: 99.19g.
Lunch: Pentol, Telur Gulung tanpa Daging, Kecambah, Tahu Kukus, Nasi Putih. more...
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Gaining 0.4 kg a Week
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putrifeby's Weight History
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