Weigh In record (no journal entry) for 04 November 2020
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69.8 kg
Lost so far: 9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1535 kcal
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Fat: 62.76g | Prot: 114.65g | Carbs: 127.02g.
Lunch: Red Velvet Cake. Dinner: Sayur Tahu Toge, Jengkol, Jamur Putih (Ditumis), Rumah Makan Sederhana Kikil, Pepes Ikan Mas, Nasi Putih. more...
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Losing 0.2 kg a Week
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gita oktaviani's Weight History
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