Weigh In record (no journal entry) for 04 November 2020
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1536 kcal
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Fat: 51.74g | Prot: 101.44g | Carbs: 177.43g.
Breakfast: Keripik Tempe. Lunch: Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: ABC Saus Sambal , Tahu Bakso. Snacks/Other: Intrafood Jahe Wangi, Bakpao. more...
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Gaining 1.4 kg a Week
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honainah's Weight History
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